Shoulder problems can arise for no obvious reason or as a result of a particular event. Shoulder problems can often be complex and take a long time to fully resolve. At Total Osteo we will work with you to help you understand the cause of your shoulder problem. Depending on the diagnosis, your age and fitness we may apply a variety of massage, harmonic articulation and stretching techniques to try and improve the movement in your shoulder and reduce tension in any associated tight muscles. Shoulder pain is common and can be caused by a number of named conditions, such as: a rotator cuff problem, acromioclavicular joint pain, frozen shoulder or adhesive capsulitis, referred shoulder pain, osteoarthritis, or shoulder instability.